Naked Programs & Packages

There is no one size fits all approach. All our plans are specifically designed to support your goals and lifestyle

Our
Services

Initial Consult : $150

Naked facts on nutrition, training & overall wellbeing

Discuss goals, medical history, training & lifestyle
Discuss current nutrition
Identify major concerns, changes and next steps

12 Week Program: $1700

Lifestyle Transformation

One weekly Virtual Call- 30 minutes
Personalised meal plan to suit your goals and lifestyle
Healthy Food swaps
Virtual Pantry Clean Up
Daily whatsapp check in on food feedback
Navigating eating out menus & nurturing social wellbeing
Alcohol consumption
Gut Friendly Protocols

Sports Nutrition: $375

Train Better, Recover Faster

Goal setting, nutrition assessment, current lifestyle
Discuss current physical activity levels
Discuss current pre, intra and post nutrition protocols
Hydration Level
Identify next steps & tailored packages based on goals

6 Week "Kick Start: $950

Lifestyle Change & Commitment

One weekly call - 30 mins
Personalised meal plan to suit your goals and lifestyle
Meal plan modification guidance
Healthy Food Swaps
3x whatapp check in on food feedback
How to sustain your social life while eating out
Gut Friendly Protocols

Maintenance Plan: $500

Owning the best version of you

Maintenance phase food plan
Nutritional strategies to maintain ideal healthy weight
Nutritional strategies to maintain desired and healthy body
30 minutes virtual call

Follow up plan: $150

Stay on track and being accountable check

Personalized guidance and coaching

Enquire Now