ABOUT ME

Hi, I am Jabeen Pastore, a holistic Nutritionist & Wellness Coach Specializing in Gut Health and Sports Nutrition. I am passionate about stripping bare to the naked facts on how easy, healthy & sustainable good eating habits and creating a balanced lifestyle actually are. I will guide you in your journey towards greater wellness, energy and vibrancy.  My holistic approach means I will work collaboratively with you and will look at all aspects of your health—body, mind and spirit. I will look at your sense of well-being from many dimensions including physical, emotional, spiritual, occupational, social, and intellectual health. Each part contributes to the health of the whole. 

It's time to debunk common myths & misconceptions about Nutrition. Together, we will push boundaries and un-layer your barriers in order to come up with an individualized plan designed just for you.  

​

I specialize in gut health, food intolerances and food allergies as a result of my own story and challenges I overcame with my digestive and gut health shortly after having my first baby.

In addition to this, my passion for fitness, marathon running and sports, led me to focus on sports nutrition for athletes and fitness enthusiasts alike & can coach you on how to peak your performance during your training, and help you fast track your recovery by following key nutritional protocols.  No fad diets, food eliminations unless there are underlying health conditions to nurture, unnecessary fasting regimes, obsessive calorie counting, or any extreme short term solutions. Just simple eating habits suitable to you and your lifestyle. 

Good nutrition and health looks different and means different things to every individual. This is because we are all unique. We are not created the same, and therefore my approach will be designed specifically to compliment and suit YOU. Are you ready?

​

Yours in fabulous health,

Jabeen