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WELCOME
Let’s get the naked truth on how you can reach your health and body goals without fad diets and unrealistic food restrictions. Time to debunk common myths and misconceptions about Nutrition. Enjoy good nutrition & your favourite foods without guilt & judgement. Eat right, not less
Eating intelligently is an art. My goal is to support your specific wellness goals and help you achieve them safely and happily with a sustainable approach to suit your lifestyle. Together, we’ll push boundaries and un layer your barriers in order to come up with an individualized plan designed just for you.
CLIENT STORIES...
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"I saw 6 Gynecologists' and had numerous GP visits & medications to no avail. My tummy was the size of a basketball & I looked 6 mths pregnant. I had major food cravings, kept eating and was still starving. ,y PCOS was out of control until The Naked Nutritionist. Jabeen personalized my meal plan and created recipes specific for me and my health conditions. Her level of detail and time she put for me was phenomenal. No more bloating, lethargy or food cravings. I have never felt and looked better"
"No more Basketball Size Tummy"
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“Being skinny or rather “ skinny fat” with no muscle tone and a stubborn belly fat and bloat, has been a struggle all my adult life until The Naked Nutritionist. I have never felt better, energised, leaner and stronger in my life. I am eating 60% more than ever before and transformed my pantry with all the food swaps with Jabeen’s brilliant vison and guidance. I no longer have a belly fat for the first time in my adult life and I feel great. “
"I no longer have lower bell fat"
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“ Just after one month with Naked Nutritionist I got my periods again after suffering missing and irregular periods for so long. My biggest win!!! Before I started with the Naked Nutritionist, I was in starvation mode with irregular periods and stubborn fat that just did not budge. I had the worst mindset and relationship with food, until I met Jabeen. In just two weeks I got leaner while eating carbs and learnt to love and celebrate my body rather than depriving and restricting myself. Jabeen was available round the clock and is so patient. She is an amazing person and mentor”
"Getting my periods again was a big win"
WHAT WE DO
Eating For Wellness & Weight Management
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Let’s get the naked truth on how you can reach your health and body goals without fad diets and unrealistic food restrictions. Time to debunk common myths and misconceptions about Nutrition. Enjoy good nutrition & your favourite foods without guilt & judgement. Eat right, not less.
Eating intelligently is an art. My goal is to support your specific wellness goals and help you achieve them safely and happily with a sustainable approach to suit your lifestyle. Together, we’ll push boundaries and un layer your barriers in order to come up with an individualized plan designed just for you
Metabolic Boosters & Fat Loss Nutrition
Delay the onset of menopause through intelligent eating for your metabolic age and health. For those already in menopause, learn to adopt the the Naked Nutritionist approach to avoid weight gain or menopot
Sports Nutrition
Improve recovery and peak your training and performance with specific timing of nutrient intake, precise macronutrient & calorie intakes. Sports nutrition is fundamental in optimising body composition, performance & physical capabilities.
